Yoga has been around since ancient times but most people associate it with aging hippies. Yoga is not just a trendy new thing anymore and can help you improve your overall health, increase flexibility, reduce stress levels and even manage pain better than ever before. There are many different types of yoga mats out there so it may be difficult to know what type to buy for the best experience when picking one up at the store. We give you all the information that you need in this guide on how to choose your next mat!

The “manduka yoga mat” is a popular brand of yoga mats. It has been used by athletes, celebrities and yogis for decades. The company also offers a lifetime guarantee on its products.


My first aim is to stop the propagation of incorrect information on the Internet. My whole body of work has undergone professional editing and fact-checking by a third party.

Fact-checking is a process that checks facts to make sure that reporting is accurate and genuine. It is possible to do fact checking before or after the publishing. The publisher does internal fact-checking; a third party conducts external fact-checking.

Factual Check

If you only had thirty seconds:

After my very first yoga lesson, I made the decision to get my own mat.

In all honesty, I knew very little about yoga. But my knowledge of yoga mats was considerably less.

My only criterion for selection while looking for a yoga mat was whether or not my hands wouldn’t slide while doing Down Dog. When I go back to that moment, I understand that it was a rather hazardous action to take because:

  1. I was a scholarship-dependent student who was prepared to spend my little funds on a pricey yoga accessory that I knew nothing about;
  2. I ended up with a PVC yoga mat that I will be forced to use forever since PVC simply friggin never gets old (and it also never dissolves).

This tutorial is for you if you’ve reached the stage where you’re prepared to purchase a yoga mat. It includes all the information you need prior to purchasing a new yoga mat (and everything I wish I knew when choosing one years ago).

Read on to discover:

  • Why a yoga mat triumphs over bare floors, grass, and even carpet
  • How to choose the best yoga mat material for you (and not go insane)
  • Why having more “grip” is not necessarily better
  • Care instructions for your yoga mat
  • The top yoga mats for every price range and necessity (even if you have sweaty palms and itchy feet)
  • with a ton more.

Meet the #1 selection from YogaKali: a non-slip yoga mat created from recycled tree rubber. Outstanding grip, cozy cushioning, and portable weight all in one.

8 Who Really Needs A Yoga Mat? (Or 6 Reasons To Buy One)

Be honest for a moment. Undoubtedly, a yoga mat is not required for a successful practice. If you’d like, you may practice on a carpet, rug, or [enter your choice here].

yoga on grass

Additionally, if your hippie grandparents practiced yoga when they were younger, they could even agree with you that using a bare foot mat on grass in the woods is preferable to the current sticky yoga mats. (I still see remarks like these on certain boards.)

Yes, that sounds fantastic. But it takes me at least an hour to go to the woods since I was raised in a large city in Europe where the grass only becomes green (and warm enough) for a few weeks out of the year.

So, for a variety of reasons—some practical, others not so much—I personally decided to get a yoga mat.

The first is hygiene. If you participate in studio group lessons, this is a critical consideration. I don’t think free studio mats were washed all that often prior to COVID-19, and it wasn’t unusual to acquire a yoga mat that smelled like someone’s feet. Even if your yoga studio’s floor is clean, there is always a chance of foot infections, therefore skipping the yoga mat entirely is also not an option.


Before Covid-19, getting a studio mat that smelled like someone’s feet was usual.

Safety comes next. You will eventually start to perspire, unless you’re doing a restorative or Yin class (or sweat like hell during a hot yoga class). Your best buddy who will prevent you from sliding and landing on your face is a decent yoga mat.

Lastly, comfort. With the padding of a yoga mat, your delicate knee joints and jutting bones will definitely feel much better. Additionally, an additional layer is excellent for protecting your body from a hot or cold surface.

Alignment is the fourth. I found it beneficial as a novice to compare the position of my shoulders or hips in relation to the mat. Before I learned body awareness, I often encountered situations where the instructor would instruct me to “keep your hips square” in Warrior I, and I would be very certain that they were, only to glance down and discover that my hips were really playing Warrior II on me. These days, you can even get all kinds of fascinating yoga mats with alignment lines that will help you learn the postures quicker by indicating where your hands and feet should be placed.


On a sticky yoga mat rather than on the slick wood, I feel more safer.

Fifth, denoting the space. If you’ve ever performed yoga in a really packed class, you know how important “marking your space” is to prevent accidentally touching someone else’s limbs.

Sixth, (we’re nearly done!) establishing a favorable trigger This one could come out as corny, but it works. Only until I stopped rolling my yoga mat and hiding it in a corner did I start doing yoga every day. You’re more likely to adhere to your goals when you organize your surroundings to make the activities you want to accomplish simpler (such as having your mat out at all times).

male yoga with tattoo prepares mat for training J83WMVA e1562585158507

My favorite yoga equipment must-haves

Regarding my yoga equipment, I have high standards.

It supports my efforts for a sustainable yoga practice and lifestyle, thus I’m willing to spend some money on high-quality, ethically created products that are durable and environmentally friendly.

I want to purchase a yoga mat. Where Do I Begin?

What, then, is a decent yoga mat?

Easy-peasy. It is the mat that is ideal for your requirements.

I urge you to set aside some time throughout the day, get some paper, and jot down the answers to the following questions:

  • How often do you intend to practice? Every day, twice a week, or once?
  • Where do you intend to practice yoga the most of the time? On the beach, in the studio, or even outdoors in the park? What kind of surface—soft or hard?
  • How often do your feet itch? Do you intend to take your yoga mat on the road?
  • Which style of yoga will you practice the most of the time? Whether you like hot yoga or restorative yoga with breathing and passive activities, what kind do you prefer?

These are just a few of the fundamental inquiries you should be asking yourself while selecting a yoga mat. Anything else you believe is significant should be noted.

And now let’s get down to business.

Yoga Mat Material 3/8

PVC, NBR, and TPE Anybody may get a headache from these jargon phrases. However, I highly advise against skipping this portion before you make your decision.

The most important decision you’ll have to make is the kind of material for your yoga mat.


Since the content will decide:

  • how long your yoga mat will last
  • the sustainability of your yoga mat
  • if it is recyclable
  • a surface’s degree of traction whether dry or wet
  • how simple or difficult it is to clean.


PVC mats for yoga

PVC (vinyl) yoga mats were the first on the market and are still among the most popular choices. No surprise. Vinyl is dirt-cheap, very robust, and simple to maintain.

PVC has a lot more drawbacks than it does positives.

PVC is not only terrible for the environment, but it also has the potential to be unhealthy.

Lead, cadmium, and phthalates may be present in yoga mats made of. If you are exposed to these substances in excess, your brain may be negatively impacted.

Yes, there is a very small risk that doing yoga on a PVC mat can make you ill. The danger of excessive exposure is increased by the fact that phthalates are also used in a few other products, including furniture, automobile interiors, shower curtains, and even personal care items (shampoos and nail polishes).

And as if that weren’t enough, PVC cannot be recycled. Additionally, it releases dioxin, a chemical that causes cancer, when buried in landfills.


  • cheap
  • may endure an eternity
  • simple to clean
  • decent grip & stickiness
  • great for outdoors & indoors practice


  • detrimental to the environment
  • difficult recycling
  • possibly containing hazardous materials
  • little slipping when wet

A PVC yoga mat may be identified by its uneven surface.

A PVC yoga mat may be identified by its uneven surface.

Yoga Mats TPE

TPE is a synthetic substance that combines the advantages of mats made of rubber and plastic. Similar to PVC, it requires a lot of chemicals to produce, yet the finished product may be recycled without harming the environment.

It might be difficult to regulate exactly which compounds are added to the TPE mix. However, the material is safer for yogis sensitive to rubber or latex and more environmentally friendly than PVC.

Yoga Mats TPE are often manufactured using closed-cell technology, which means that they have an impermeable texture and resist moisture and dirt. No need to worry if you’re caught with your mat under the heavy rain. But do worry if you’re caught on a TPE mat in a hot yoga class – you’ll likely end up losing grip and slipping all over the place.


  • inexpensive price
  • durable
  • simple to clean
  • repels moisture/muck
  • simple to clean
  • is recyclable
  • suited for usage inside and outdoors


  • heavy chemical manufacture
  • becomes slippery when wet

Yoga Mats NBR

A non-toxic synthetic rubber substance is nitrile butadiene rubber (NBR). NBR yoga mats are typically thick, 10 mm or more, making them better for persons with delicate or damaged joints. However, there is always a cost to be paid; greater cushion equals less stability in standing positions.


  • good value
  • thick & dense (perfect for sensitive joints)
  • lightweight
  • repels moisture/muck
  • simple to clean
  • durable
  • a plus for chilly flooring


  • heavy chemical manufacture
  • difficult to balance
  • gets transient impressions
  • Due to its limited solar resistance, it is not ideal for outdoor usage.
  • becomes slippery when wet

Yoga Mats NBR are among the thickest on the market and offer good cushion for bad knees.

Yoga Mats NBR are among the thickest on the market and offer plenty of cushion for bad knees.

Yoga Mats composed of rubber, natural

Yoga Mats composed of rubber, natural are an eco-conscious substitute for PVC or synthetics (unless you’re allergic to rubber or latex). The material is non-toxic, biodegradable, and fairly durable (though not as durable as its synthetic counterparts).

Natural rubber mats often provide a decent level of cushioning and a solid grip.

On the other hand, when you open it, be prepared for an odd stench. Yoga mats made of rubber tend to be heavier and may need more time to dry after washing.


  • biodegradable & non-toxic
  • possess a decent give without being too supple.
  • provide sturdy traction on slick terrain
  • resist moisture and dirt
  • simple to clean
  • excellent insulating qualities


  • If you have a latex allergy, stay away.
  • heavy
  • unpleasant odor (dissipates with time)
  • Due to its poor heat/sunlight resistance, it is not recommended for outdoor usage.
  • slightly becomes slippery when wet

Cork mats for yoga

Cork mats for yoga are made of a tree’s bark combined with natural rubber or TPE (as the base). Generally, cork is a great eco-friendly material: renewable, biodegradable, and naturally antibacterial.

But Cork mats for yoga are probably most loved for their grip. The best part? The wetter the surface, the better the grip.

On the other hand, due to its high-absorbent nature, Cork mats for yoga may be difficult to clean.


  • eco-friendly & renewable material
  • bacteria-resistant surface
  • increases traction when wet
  • not need “breaking in”
  • a beautiful appearance


  • heavy
  • difficult to clean
  • must dry before being rolled up.
  • cheaper cork mats tend to chip & flake

Cork mats for yoga are antimicrobial and perfect for yogis with sweaty palms.

Cork mats for yoga are antimicrobial and perfect for yogis with sweaty palms.

Cotton & Hemp Yoga Mats

Yoga mats fabric is cotton., organic cotton, and hemp are recyclable and are also referred to as Mysore yoga carpets.

Instead of being mass-produced in factories using lots of chemicals, they are often hand-woven by artisans. Therefore, if you like natural fibers, you may finish looking for yoga mats right now. Yoga mats fabric is cotton. and hemp feel wonderful on the skin and have a lovely, natural texture that becomes softer with each wash. Additionally, you may wash items in a washing machine (though check it with the manufacturer before).

Due to the high absorption of both fabrics, they are ideal for hot yoga or other sweaty yoga classes.

Yoga mats fabric is cotton. and hemp are very thin and lightweight, making them ideal for packing for a vacation or a quick excursion to the park or the beach.

Yoga mats fabric is cotton. and hemp are less sticky than regular mats, which is a drawback. For novices, who lack the necessary grip strength, it could be unique or challenging. On the plus side, it’s always preferable to go through the early body “break-in” phase and gain strength as opposed to continuously relying on your yoga mat’s grip.

Yoga mats fabric is cotton. and hemp may slip on surfaces like laminate and tile.


  • eco-friendly & natural
  • thin & portable
  • moisture-absorbent
  • seems great
  • durable
  • machine-washable


  • not as sticky as the typical yoga mat
  • shimmy over smooth terrain

Cotton Yoga Mats

One of the most eco-friendly yoga mats available is made of jute. They are made from a renewable vegetable plant that grows more quickly than bamboo and requires less upkeep and no chemicals.

Any sort of yoga practice, whether it is quick and sweaty or quiet and calm, may be done on a jute mat. It is enduring, portable, and germ resistant.

Jute, on the other hand, has a distinctive, somewhat abrasive feel that may not be to everyone’s taste.


  • eco-friendly & natural
  • thin & portable
  • antimicrobial
  • simple to clean
  • durable


  • grating surface
  • may swerve on laminate or tile flooring.

Other Resources

There are a few “secondary” materials available in addition to the materials for yoga mats that have previously been described. Since they are less frequent and/or often coupled with the ones above, I refer to them as secondary.

These consist of:

  • Polyurethane, sometimes known as “fake leather,” is a synthetic substance. It blends the strength of plastic with the flexibility of rubber. Artificial doesn’t always imply dangerous or harmful. Unfortunately, it’s sometimes impossible to determine the precise manufacturing process for the PU in your yoga mat. The good news is that it is incredibly durable even when exposed to heat and sunshine (unlike natural rubber).
  • PER (Polymer Environmental Resin) – is a rarely used synthetic material very similar in properties to PVC. It has slightly better fame than PVC since it is recyclable.

Yoga Deals & Discount Codes

the brands I love and use

Here is a list of businesses and products I’ve used and loved. They are divided into 4 categories by me. Each category’s brands are listed alphabetically and have a link to my comprehensive assessment, a brief description, and a promotional code (if available).

4/8 Thickness & Density

Your joints, knees, and spine will benefit from greater cushioning and will have less contact with the hard floor as the mat thickness increases.

A typical yoga mat is around 3 mm (or 1/8 of an inch) thick. However, you may get yoga mats that are either 1/16 inch or 1/2 inch thick (nearly 12 mm).

While extra-thickness might seem like a good thing, it’s not always an advantage. If your yoga mat is too squishy, you’ll find it difficult to balance or even sink into some poses, such as Plank.

Additionally, a thicker mat becomes heavier and takes longer to dry out. If you simply want to use your yoga mat at home or to keep it at the studio, you shouldn’t be too concerned about this.

The best yoga mats for regular travelers are the ultra-thin ones. These mats aid with balance since they are light, compact (because they fold up quickly), and provide a solid connection to the ground. However, a thin travel mat gives practically little cushion between you and the floor, so you definitely don’t want to practice every day unless you’re an experienced yogi with really healthy joints.

If you’re serious about practicing yoga, I’d recommend getting two mats: one that is thicker for use in your house or studio and one that is thinner for use when traveling. If you have delicate or hurting joints and are on a tight budget, do yourself a favor and invest in a thicker mat that won’t make things worse.

green yoga mat furling on grey background

5/8 Stickiness, Traction, & Texture

The more sticky the mat and the more grippy the surface, in our opinion, the better.

However, I dare to assert that the “world’s best grasp” that we are all vying for is just not doable for the majority of individuals. Instead, we should seek the ideal equilibrium between grasp and mobility.

Undoubtedly, you don’t want to slide about in your Down Dog. However, you don’t want to experience any surface traction at all. Why? Because how are you going to do a jumpthrough or switch from High Lunge to Warrior II? At the conclusion of the lesson, I guess you’d become upset.

When it comes to price-grip-freedom of movement ratio, PVC mats for yoga are typically one of the best. They also have a bumpy texture that can help with traction and grip. TPE or Yoga Mats NBR offer a similar degree of stickiness with a smoother surface and don’t come with a lousy reputation surrounding PVC.

Both synthetic and natural rubber are often more gripping when dry, but if you want to work up a sweat, you should frequently put a yoga towel or mat on top.

Consider getting a cork or cotton mat if you want to work up a sweat or do hot yoga. When wet, they become even more grippy as they absorb the moisture.

How to reduce the slickness of a yoga mat

Many yoga mats don’t work at their peak capacity straight immediately. They need a “break-in time,” as it is known. With time, the slickness will fade.

A new yoga mat may be broken in more quickly by being scrubbed with salt. Use a brush or towel to scrub it down after mixing warm water and sea salt. Additionally, some advise putting a fresh yoga mat in the sun for a few hours each day and rinsing it with weak vinegar. The strange scent of a fresh mat could also be eliminated with this method.

A word of caution: if your mat is composed of rubber, natural, please do not “sunbathe” it.

Yoga Mat Size 6/8

A typical yoga mat is 24 inches broad and 68 inches long. The majority of yogis under 5’8″ height may use a mat of this size since it provides ample room for both standing and supine positions.

Look for extra-long yoga mats measuring 71 inches, 72 inches, 74 inches, and 84 inches if you are taller than 5’8″ or like a little more room for your postures.

Additionally, there are instances when extra-wide mats (up to 30 inches wide) are available. These are ideal if you need more space in a busy yoga studio or if you require insulation for a chilly tile floor while practicing.

Remember that the mat becomes thicker when folded up the longer and broader it is. It will also be more difficult to carry.

7/8 Yoga Mat Cleaning & Care

Even if your yoga mat is touted as antibacterial, remember to sometimes give it a good massage. This will prevent the growth of germs and foul odors.

It seems awkward to even bring up this point, but you shouldn’t wait to clean your yoga mat until it develops odors or stains.

It will last longer if you take proper care of your yoga mat.

It will last longer if you take proper care of your yoga mat.

Each yoga lesson may be followed by a brief cleanup. Simply use a moist towel or water mixed with vinegar to clean your yoga mat for this. There are several pre-made commercial sprays available as well that disinfect surfaces and leave mats smelling lovely.

To create a homemade cleaning solution, you may try adding an essential oil, such tea tree or lavender oil. However, some companies who employ open-cell technology to make their mats advise against it. Oils may cause the material’s pores to get clogged, emit a strong odor during the first few days, discolor the mat, and lessen its stickiness.

Give your mat a deeper clean every now and again. You may soak it in the bath with a little mild soap or wipe it with a baking soda solution. However, be careful not to use too much soap, since certain mats may absorb it and become quite slick for the next few yoga sessions.

Yoga mats fabric is cotton., for example, may sometimes even be laundered in the washing machine. However, be sure to read the manufacturer’s cleaning guidelines carefully since certain materials might become brittle at higher temperatures.

Take good care of your yoga mat. Check out these yoga carriers and backpacks to keep your mat clean and protected as you do errands after class.

The 11 Best Yoga Mats, 8 of 8

Eco-friendly performance yoga mat by Kiss the Sky

Best for: all-around practice both indoors and outside; environmentally aware yogis

Key Elements

  • environmental brand
  • USA-made
  • repurposed rubber from trees
  • 72″ length x 24″
  • (4.8 cm) thick, 3/16″
  • decent grip
  • somewhat light
  • simple to clean

Think About

As a more sustainable alternative to PVC and other synthetic materials, several manufacturers employ natural rubber. However, Kiss The Sky went one better. They are utilising the garbage that would otherwise go to the landfill in place of extracting fresh resources from nature.

The business creates its yoga mats using just 100 percent recycled manufacturing waste to give you a brand-new item that’s kind on the earth and your joints. This yoga mat works well inside or outdoors, has over 5mm of padding, and weighs the ideal amount for simple travel.

Recycled yoga mat from HejHej

Best for: all-around yoga practice; European yogis who care about the environment.

Hej Hej mat

Thanks to Maria Bayer

Key Elements

  • eco-conscious & ethical brand
  • produced in Germany
  • constructed from recycled non-toxic foam
  • 73″ length x 25″
  • (5 cm) thick, 3/16″
  • a textured surface for increased traction
  • repels grime and perspiration
  • lightweight
  • carbon-free transportation

Think About

  • sensitive to sunlight
  • add a yoga mat and towel for a sweaty practice

Say “hej-hej” (hello in Swedish) to the first closed-loop yoga mat and wave goodbye to odorous plastic mats that pollute the environment.

The goal of the tiny yoga company HejHej, founded in Germany, is to decrease plastic waste and encourage environmentally friendly purchase. Each yoga mat from Hej Hej is created locally from only pre-consumer foam scraps and sent in a way that doesn’t harm the environment.

However, the company’s environmental initiatives don’t stop there.

When the life of your HejHej yoga mat wears out, you may send it back to the firm since it uses a closed-loop manufacturing method where the parts of your old mat are dismantled and utilized to create new ones.

eKO Manduka Yoga Mat

Indoor or outdoor dry/low-sweat yoga practice is ideal.

Under 12 percent off

eKO Manduka Yoga Mat

eKO Manduka Yoga Mat

  • eco-friendly and biodegradable yoga mat If you begin to slide, the eKO mat’s natural rubber hold will catch you. This non-Amazon harvested natural tree rubber mat promotes your practice and the environment with its sustainable design.
  • HIGH PERFORMANCE: The closed-cell, high-density surface prevents perspiration from penetrating the cozy mat cushion. Your yoga, pilates, workout, or fitness regimen benefits from the eKO mat’s excellent joint protection, unrivaled grip, and unmatched support.

Key Elements

  • environmental brand
  • composed of rubber, natural
  • offered in two sizes
  • 5 mm or 3/16′′ thick
  • high traction when it’s dry
  • repels water & dirt
  • simple to clean

Think About

  • unpleasant odor coming from the packaging
  • heavy
  • becomes slippery when wet

There is no need to introduce Manduka yoga mats. One of the most well-known yoga mats is definitely their PRO heavy-duty mat. The fact that PRO is constructed of PVC is the only “but.”

Manduka eKO, on the other hand, is constructed of environmentally friendly biodegradable tree rubber (and your consciousness, too). Manduka eKO mat, which has a 5mm cushion, is excellent for regular yoga practice both indoors and outside. However, be careful to keep this yoga mat out of the sun and from severe heat, and never leave it in a hot vehicle.

Manduka eKO is made with closed-cell technology, so it repels moisture and dirt and is truly low-maintenance when it comes to cleaning. Think About though that closed-cell mats get slightly slippery when wet. So invest in a pair of yoga socks or a yoga towel if you like an occasional sweaty yoga class.

Harmony Yoga Mat by Jade Yoga

Best for: general yoga practice for both new and experienced practitioners.

Harmony Yoga Mat by Jade Yoga

Harmony Yoga Mat by Jade Yoga

  • GREAT GRIP: The traction offered by Jade Yoga mats is exceptional. We utilize natural rubber, which is more cushioned and has a significantly firmer grip than any synthetic rubber on the market (PVC, PER, TPE, EVA).
  • PERFECT FOR ANY ACTIVITY & OCCASION: Our most popular mat! The Jade Harmony Mat is 3/16” thick, providing great traction, cushion, and stability for standing poses. It’s the perfect mat for every occasion, for any activity, and for any level!

Key Elements

  • environmental brand
  • USA-made
  • composed of rubber, natural
  • (4.7mm) thick, or 3/16″
  • available in various sizes
  • decent grip

Think About

  • Anticipate off-gassing
  • Light hues exhibit sweat stains.
  • difficult to clean (draws in hair and lint)

The natural tree rubber used to make the Jade Harmony yoga mat is biodegradable. However, unlike Maduka eKO, it makes use of open-cell technology, therefore Jade Harmony:

  • is significantly more accommodative for the joints due to the open-cell foam’s increased flexibility;
  • holds on even when hands start to sweat;
  • due to its open-cell structure, it becomes soiled and stinky more quickly.

For everyone’s demands, the Jade Harmony yoga mat is available in three different sizes, so whether you’re tall or like more space, you’re in luck.

Jade Yoga also gets points for producing its yoga mats locally in the US and lending its support to a number of environmental and social concerns.

Original Liforme Yoga Mat

Best for: yogis who are new to yoga and want alignment cues; yogis who have sweaty hands; and hot yoga devotees seeking an improved grip.

Original Liforme Yoga Mat

Original Liforme Yoga Mat

  • AlignForMe’s distinctive and innovative alignment system
  • Innovative “GripForMe” material provides unmatched grip when exercising

Key Elements

  • the company that is charitable
  • composed of rubber, natural & PU
  • 72.8″ length x 26.8″
  • Thickness: 0.16′′ (4 mm)
  • demonstrates alignment lines
  • great dry & wet grip
  • there were no break-ins
  • yoga mat and bag

Think About

  • emits a rubbery odor when fresh
  • heavy
  • gains traction over time
  • Light hues make perspiration and filth visible.
  • tough to clean (collects dust and hair)

One of the earliest yoga mat manufacturers to use alignment marks was possibly Liforme. And what’s this? Everyone adored them. The business currently has a few imitators.

But Liforme still has an advantage over its rivals in terms of a number of characteristics.

First, the unmatched grip right out of the box. There’s no need to salt scrub and break in your mat for months. This yoga mat is equipped and ready to use right away. Additionally, moist hands are not a barrier.

Second, to eliminate the use of harmful dyes, the alignment cues are etched into the surface rather than printed.

Thirdly, a complimentary yoga mat bag is included.

Fourth, the mat’s components—natural rubber and polyurethane—are biodegradable. To determine how safe the materials are for people and the environment, the firm even undertook a research. As a result, each Liforme yoga mat degrades entirely after a few years.

But there’s a problem… The mat may start to lose its effectiveness rather quickly; users estimate that it will do so after 1-2 years of consistent usage.

Thick Eco-Friendly Cotton Yogasana Mat

Ideal for: Hot yoga and outdoor practitioners who care about the environment.

Thick Eco-Friendly Cotton Yogasana Mat

Thick Eco-Friendly Cotton Yogasana Mat

  • EDUCATION IS EMPOWERING – By buying one of our cotton yoga mats, you may support a young person’s education. To support the education of the kids of our employees in India, we provide them pencils, pens, paper, and other school materials.
  • Tired of sliding on your mat? Try a NON SLIP MAT. Our cotton mats hold traction while plastic or rubber mats slide! Our top-quality cotton eco mats provide excellent traction. Your grip becomes stronger the more you perspire!

Key Elements

  • environmental brand that gives back
  • handmade in India
  • fabric is cotton.
  • 25″ x 72″ long
  • 1/4″ (5-6mm)
  • no chemical odor when opened the packaging.
  • relatively light
  • high absorbency results in strong wet traction.
  • washable by machine
  • fifteen-year warranty

Think About

  • first sturdily and scratchy (but will soften with use)
  • glides over a smooth surface.
  • Sharp hues could bleed.

Feeling uneasy about the foam and plastic yoga mats? Or maybe you have a latex allergy?

It’s saved by the Yogasana Cotton Yoga Mat. This natural yoga rug is handcrafted of 100 percent cotton and is imported from India. Unlike other yoga mats, it does not have any rubbery or plastic odor.

Yogasana likely works best outdoors since grass and sand provide cushioning and rapidly absorb moisture if you chance to perspire in the heat.

Think About that the surface is slightly bumpy, and the material is scratchy at first. But it’s like good new jeans – sturdy at first but will soften with use.

Yoga Mat of Cork from Gurus with Natural Rubber Bottom

Best for: yogis who like working up a sweat

Yoga Mat of Cork from Gurus with Natural Rubber Bottom

Yoga Mat of Cork from Gurus with Natural Rubber Bottom

  • Unbeatable Grippy Surface: Our cork provides superior grip than Other Resources used to make yoga mats. The grip of cork mat improves when it is wet. The natural waxy substance in cork keeps it from absorbing moisture
  • Natural yoga mats: Compared to a bulky, poisonous PVC mat, a pure, natural surface feels fantastic against your skin. The natural tree rubber back’s high density offers excellent joint cushioning.

Key Elements

  • the company that is charitable
  • made of cork & natural rubber
  • 72″ length x 25″
  • 3/16″ thick (5 mm)
  • antimicrobial
  • decent grip when wet
  • does not expand in positions
  • reversible floor

Think About

  • unpleasant odor coming from the packaging
  • Cork side may need a little dampening.
  • heavy

Cork mats for yoga don’t only look great, but they also prevent you from slipping when things get sweaty. Made of cork and natural rubber, this Guru cork yoga mat increases traction when wet (no yoga towel needed) for maximum comfort and performance.

And if you want to keep your yoga flow calm and steady today, just turn the yoga mat over to benefit from the natural rubber’s stable, dry hold.

Ananda Yoga Mat 2-in-1 Mat&Towel

Best for: Home workouts for yogis who are sick of using boring black yoga mats

Ananda Yoga Mat 2-in-1 Mat&Towel

Ananda Yoga Mat 2-in-1 Mat&Towel

  • YOGA MAT AND TOWEL COMBINATION, SMART 2-IN-1 – In order to prevent slipping or sliding as you perspire, our yoga mats include a soft, supportive design that absorbs perspiration like a towel and improves your grip, control, and balance.
  • A SOLID GRIP – These multi-purpose exercise mats include an unique anti-slip coating on the plush, soft surface that makes them ideal for Hot Yoga, Bikram, meditation, Ashtanga, Pilates, CrossFit, and other studio exercises.

Key Elements

  • composed of rubber, natural & microfiber topping
  • 72″ length x 24″
  • 3mm thick at 1/8″
  • Mat, towel, and rug all in one
  • increases traction when wet
  • gratis carrying strap
  • 1-year warranty & 1-month refund
  • washable by machine

Think About

  • chemical odor coming from the packaging
  • has a lengthy drying time
  • draws in hair and lint

Best for: Home workouts for yogis who are sick of using boring black yoga mats

You may be surprised to learn that having your yoga mat unrolled at all times might really assist you develop the daily practice of yoga. It is a wonderful delight to try this psychological approach with the Ananda Yoga Mat because of the amazing Persian rug pattern.

The Ananda Yoga Mat is a cross between a mat and a yoga towel made of a natural rubber base and microfiber top. Even on carpet, it will remain securely in place, keeping you safe and supported when things get hot and humid.

Having said that, you may certainly slow down your practice whenever you want to. Simply remember to wet your hands and feet for a better grip.

In addition, the business offers a 30-day full refund/exchange policy and a 1-year guarantee if you’re unsatisfied.

Yoga Mat IUGA Pro Non Slip

Ideal for: Hot yoga devotees who are always on the go

Twenty percent off

Yoga Mat IUGA Pro Non Slip

Yoga Mat IUGA Pro Non Slip

  • NO SLIPPING OR SLIDING ULTIMATE GRIP: For a surface with a strong grip and no slipping, the top layer of polyurethane absorbs and peels away. No matter what kind of yoga you practice, technology is meant to keep you in Absolute Safety and always in place. Additionally, it is ideal for all styles of yoga, including Bikram, Vinyasa, Ashtanga, and many varieties of Hot Yoga.
  • SGS CERTIFIED & ODORLESS MATERIAL: Unlike other natural rubber and PVC mats, there’s No Rubbery Smell when you take it out of the package. Not only that, the Material can also Keep odors at bay so that your mat always stays as fresh as the day you bought it.

Key Elements

  • made of TPE & polyurethane top
  • 72″ length x 26″
  • 3/16″ thick (5 mm)
  • really grippy
  • lightweight
  • gratis carrying strap included

Think About

  • difficult to clean
  • accumulates stench over time
  • The ends often curled

It’s uncommon to find a yoga mat that will get as many enthusiastic reviews as this one: “Like it more than my Manduka.” But that is precisely what users of the IUGA mat are claiming.

Made of TPE & PU, this yoga mat isn’t exactly eco-friendly (though it is advertised as such), but has some great features.

first, the grasp. The mat will absorb sweat and moisture because of its open-cell structure, allowing you to flip your dog safely even when it is drenched in water.

Next is portability. The IUGA mat is the ideal travel partner for yoga nomads who are always seeking out new experiences since it weighs just 2.5 lbs.

Thirdly, gratis carrying strap. Because everyone likes freebies, don’t they?

Yoga Mat Non Slip Clever

Best for: Yoga beginners who want a basic mat for their low-impact indoor practice.

Key Elements

  • created with TPE foam
  • 72″ length x 25
  • 6mm or 1/4″ thick
  • reversible floor
  • repels grime and perspiration
  • lightweight
  • simple to clean
  • unconditional money-back guarantee

Think About

  • bulky
  • traction is reduced when wet
  • may emit a chemical odor
  • gets easily damaged or dented

For your slow-paced and soothing yoga sessions, are you looking for a cheap yoga mat?

This Clever Yoga mat will shield you from the chilly, hard floor without making a significant dint in your pocket. It also provides enough of support for your joints.

This yoga mat is made with closed-cell technology, so it’s moisture-repellent and simple to clean.

During practice, do your hands or feet ever feel sweaty? Add a yoga towel or a pair of yoga socks to go with this mat.

Voyager Yoga Mat by JadeYoga

Best for: Eco-aware yogis who often travel

Voyager Yoga Mat by JadeYoga

Voyager Yoga Mat by JadeYoga

  • Jade Yoga mats are composed of premium materials to provide outstanding performance and a durable training mat. Our training mat’s ideal blend of thickness and texture quality will force you to perform your postures perfectly. Jade Yoga’s Voyager allows you to have closer ground contact than other thick fitness mats, allowing you to do yoga postures more effectively.
  • NON-SLIP AND STRONG GRIPS: You can maintain your stance thanks to this yoga mat’s amazing stickiness and traction on the ground. When changing from one pose to the next, Jade Yoga Voyager’s exceptional traction will help you keep your alignment. You may exercise more effectively with our yoga mat for ladies.

Key Elements

  • environmental brand
  • USA-made
  • composed of rubber, natural
  • 24″ across by 68″ long
  • 1.56 mm (1/16″) thick
  • thin & super lightweight
  • quickly folds
  • decent grip

Think About

  • odor coming from the packaging
  • tough to clean (attracts dust, hair, and dirt)
  • no bolster

The Jade Voyager yoga mat is made of environmentally friendly natural rubber and is produced utilizing open cell technology for improved grip and traction.

It is highly portable and thin, like the majority of travel yoga mats. The Jade Voyager mat is 1.5 mm thick, not very cushiony, but it fits conveniently into a bag for weekend trips.

The mat should not be kept folded for an extended period of time since it will exhibit wrinkles (which can potentially break with time).

Q&A Regarding Yoga Mats

Which yoga mat is ideal for beginners?

I would suggest investing on a thicker mat if you are just beginning your yoga adventure and haven’t really committed to any other activity (5-6mm thick). It will improve your practice experience and enable you to gradually increase your joint and muscle strength. Additionally, symmetry may be maintained throughout practice with the use of alignment marks.

However, the rule is never absolute. My first yoga mat, which was 2.5 mm thick, felt great. A yoga blanket or knee pads, like this one from SukhaMat, may always provide some additional cushioning.

Why do yoga mats cost so much?

You may believe that a pricey yoga mat is not worthwhile. But I assure you that it’s a one-time investment you won’t regret.

First of all, since more and more companies are using natural materials, premium yoga mats should be safer to use (tree rubber, cotton, jute). These are better for you, and they are also less harmful for the workers who make your yoga mat.

Second, a greater price tag is always accompanied by some level of social and environmental responsibility. Yoga companies with mats costing more than $80 are more likely to employ environmentally friendly manufacturing methods and to promote charitable causes.

For instance, Hej-Hej yoga mats have built a closed-loop manufacturing method. They construct mats from of leftover manufacturing materials and then recycle your old mats. Not only are they leaving little to no trash behind, but they are also keeping pre-consumer garbage out of landfills. Such a system simply cannot be maintained when a $20 yoga mat is being sold.

I wish I could argue that more costly yoga mats are more resilient, but that is often not the case. The problem is that PVC and PER polymers are very cheap and incredibly robust. But the low price has a considerably larger cost to the environment and to your health.

Use which side of the yoga mat?

Since many yoga mats are reversible, it is not very important which side faces the floor. For increased grip when your hands start to perspire, you may utilize the cork side of the Gurus Cork Yoga Mat, for instance, and switch to the rubber side when you want to practice while remaining dry.

Yoga mats may sometimes be plain and not intended to be reversible. Look closely at the surface. Typically, the rough or bumpy side rises, while the smooth side should adhere to the floor.

What distinguishes a yoga mat from an exercise mat?

Exercise mats are designed to provide comfort during sitting and supine workouts as well as shock absorption during bodyweight training. Exercise mats are more focused on stress resistance and cushioning than grip since you’ll likely be wearing sports shoes. Exercise mats are thus thicker than yoga mats, provide less traction on the ground, and are therefore not particularly useful if you wish to maintain Downward Dog without sliding.

On the other hand, a yoga mat is designed for barefoot practice. For increased stability and safety, its surface is firmer and gripping.

If I don’t have a yoga mat, what can I use?

Yoga may be done almost anyplace if you’re willing to try it: on the ground, the beach, a carpet, or even a hardwood surface.

Use a firm Mexican blanket or a yoga mat as additional padding.

Another great on-the-go substitute for a large yoga mat is a pair of yoga socks and gloves (like these from YogaPaws).

What feature of a yoga mat is most essential to you?

Post your thoughts in the comments section!

The “eva vs tpe yoga mat” is a debate that has been going on for years. Some people believe that the best mat is the one you’re most comfortable with, while others believe that there are certain qualities to look for when choosing a mat.

  • natural rubber yoga mat
  • best yoga mat material
  • gaiam yoga mat
  • yoga mat thickness chart
  • lululemon yoga mat
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