Yoga is a practice that has been in existence for thousands of years and there are endless benefits to it. It can also be hard to try something new if you don’t know where to start, so these audio books will take the stress off learning a different pose by breaking down each one into an easy-to-follow lesson guide.
“audible” is a company that has been producing and selling audiobooks for over 20 years. They have an extensive library of titles, with new releases coming out every day. They also offer a 30-day trial membership, so you can try before you buy.
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“/>Meditations on Intention and BeingIn this audiobook, Meditations on Intention and Being, a well-known yoga teacher, Rolf Gates, shares his twenty years of teaching career and experience to explain how to take the mindfulness of yoga off the mat and live its principles into every aspect of daily life. RUNNER UP“/>Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & ResourcesMindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources is a very beneficial and motivating audiobook. The book also has tons of tips, strategies, and exercises that you can apply so that you can have all the benefits of a more mindful life. ALSO GREATYoga 2 Hear/Pranayamas for Beginners: Yoga Breathing Exercise Class and Guide BookThis audiobook is created by none other than, Sue Fuller, a leading yoga professional and resident yoga expert at Natural Health Magazine. This provides an introduction to basic yoga breathing techniques. “/>Sam Siv Meditation: Meditation Handbook GuideThe Sam Siv Meditation: Meditation Handbook Guide is one of the best yoga audiobooks that will teach how to meditate by doing medication techniques and exercise effectively. This yoga audiobook is also a good stress reliever. “/>Brittany Hallison Meditation: Meditation for BeginnersThe Brittany Hallison Meditation: Meditation for Beginners promotes peaceful living and emotional balance. This audiobook will guide you to focus on the positive side of life. It eliminates negatives emotions through proper meditation. The 5 Minute Meditation ParadiseThe 5 Minute Meditation Paradise is one of the best yoga audiobooks. This audiobook has a focus on Zen, which focuses primarily on meditation, and teaches you ways to integrate peace and calm into your routine life. It is perfect for people who desire to learn all about Zen and follow Zen practices. “/>Phil Pierce How to Meditate in Just 2 MinutesThe Phil Pierce How to Meditate in Just 2 Minutes audiobook contains a jargon-free and straightforward guide that teaches how to improve relaxation and focus in as little as two minutes. It’s all designed to give you straightforward and easy-to-use tactics for a healthier body and mind.
The “audiobook subscription” is a service that allows users to listen to audio books. The 7 Best Yoga Audio Books are listed in this article.
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