Anahata Yoga is a yoga studio that offers group, private and online classes. With locations in Washington DC, Maryland, Charleston SC and Baltimore MD they offer a variety of styles including Vinyasa Flow Yoga, Hatha Yoga & Yin. This unique studio will help you to get the most out of your practice!

Anahata Yoga is a yoga studio in Brooklyn, NY. They offer classes that are designed to help people of all levels and abilities. The studio has been around since 2008, and they have a great deal of experience. Read more in detail here: spotlight yoga.

Meet Chelsea Winters! The owner and founder of Anahata Yoga & Wellness in Minturn, Colorado, a mindful yoga studio with heart. 500 E-RYT she received her teaching certifications at Yandara Yoga Institute and now leads 200hr teacher trainings in her studio. Chelsea is a reiki practitioner and enjoys all aspects of meditation, breath and Kundalini, and is especially intrigued by the elements, chakras and energy flow. 


Helmin, Anna: Tell us about your studio, the classes you provide, and the positive vibe it offers to the Minturn neighborhood. What is Anahata Yoga’s purpose or mission? 

Chelsea Winters: Chelsea Winters created Anahata, a yoga and health studio in Minturn, Colorado. Anahata practices intelligent yoga to improve both physical and mental well-being, with a concentration on giving conscious movement, breathing methods, and meditation for all levels and bodies. Traditional yoga, as well as in-house massage and energy work, make this a complete health facility. Anahata is a place of heart, a place of connection, and a place where everyone is welcome. At Anahata, we work hard to foster a feeling of community not just via our weekly classes, but also through a variety of courses and trainings for all levels, such as sound healing, energy work, and acupuncture. While the physical benefits of our asana-based workshops are undeniable, our objective at Anahata is for you to leave feeling better than when you came in, not only physically, but also mentally, emotionally, and energetically.

 1654704491_49_Studio-Spotlight-Anahata-Yoga Helmin, Anna: What advice do you have for using social media to promote your yoga studio?

Chelsea Winters: We like to spread awareness that we are a yoga and wellness studio where all are always welcome. Offering a variety of classes ranging in levels from a mindful but more athletic solar energy flow, to a lunar slower paced vinyasa, a flow to restore format and our fireside restorative which is a feel good, cozy offering for all. Not only is it important to market your classes, but also your mission and vision. At Anahata Yoga, all classes always have an emphasis on mindfulness and breath work.  We connect with our community and offer a plethora of workshops- many down tempo and energy based where we explore sound healing, reiki energy & acupuncture. Anahata has a collaboration with the Shaw Cancer Center and works to offer healing sessions to Shaw Patients & Survivors.  Since covid, all of our classes are offered in person, but we also live stream all of our classes on zoom, so that yogis both local and far can practice with us. This has been huge for marketing and bringing awareness to our brand! We also share our small retail section, where all Manduka mats and props, and all other retails items are hand made locally so that we can help support local artists in the community. Overall, the best way to market your yoga studio on social media is by not only sharing what type of classes you offer, but how you are involved with your local community, and what your vision and purpose is.

 1654704493_642_Studio-Spotlight-Anahata-Yoga Anna Helmin: What are some of your strategies for attracting new students to your yoga classes? 

Chelsea Winters: We provide a variety of introductory deals to new customers, including cheap punch cards, discounted month memberships, and a week unlimited membership to give us a try! The week unlimited is a terrific choice for yogis who are new to us or who are visiting the region and want to practice while they are here! We sometimes provide offers to current clients, as we did recently when we celebrated our third year anniversary and gave numerous reduced registration choices. You will have numerous intro deals to pick from the first time you visit us on the MindBody app.


Helmin, Anna: What are some additional important aspects of your studio that benefit your students’ practice? 

Chelsea Winters: Our studio’s large stone fireplace is undoubtedly the center point, providing a warm atmosphere, particularly when the snow is falling outside. Anahata is housed in a historic downtown Minturn, Colorado building, which was formerly a mining town and is now only minutes from the Vail ski resort. We have dark broad plank hardwood flooring, high vaulted ceilings, and a lovely chandelier hanging over us. Inside Anahata, there are so many natural textures, from wood to metal to stone, that it provides a really grounded, therapeutic atmosphere. The acoustics in the facility are excellent, so we use music in all of our workshops, whether it’s a chosen playlist or live sound therapy. When you go inside Anahata, you may smell palo santo and aromatic oils, feel the warmth of the fire, and let your nervous system relax after a hard day.


Helmin, Anna: Chelsea, Is there anything else you’d want to tell our readers about your journey? Could you tell us about your weekly yoga routines? 

Chelsea Winters: I’m Chelsea Winters. Yoga is a lifetime adventure for me, and I’m grateful to be able to share it with people every day, whether it’s in an hour-long class at the studio or a week-long yoga retreat in a lovely location. Yoga, like life, is a discipline in which we must consistently show up for ourselves, and for me, that means on the mat, in my breath, in my meditation practice, and in nature. Breathwork, mantra, and kriyas are some of the quickest ways for me to get out of my brain and into a more present state, and although some days are easier than others, it’s important to practice on a daily basis to remain grounded, connected, and open. In these frantic times, everything is energy, and self-care is no more a luxury, but a must. The more we can slow down and connect to ourselves, our breath, and everything around us, the more prepared we will be to deal with the stresses of daily life.  

Come practice with me in person, on Zoom, or on retreat at Anahata!


“Anahata Yoga” is a studio that offers yoga in the form of classes, workshops, retreats, and online training. Anahata Yoga was founded by two women who are both yogis and teachers. They offer a variety of classes that cater to all levels of experience with an emphasis on breath and movement. Reference: anahata.

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