As the years go by, I find myself more and more drawn to honoring the past. This is not something I do in a quiet, reflective manner. Rather, my experience is one of honoring the past in a loud, boisterous fashion, the kind that makes other people uncomfortable. But, in doing so, I’ve found that the loud, boisterous people can sometimes offer significant insight into how to live in the present and how to make the future a better place.

In honor of our fallen Veterans, we honor their service, and pay tribute to our fallen heroes. Let us hope that we do more than honor their service, we let them know that we are looking forward to their return home, and that we honor their service.

Since April this year, I have been writing a weekly column called “Looking Forward – With Honor For The Past” which is about my personal experience of how I became disabled from a spinal cord injury. Before, I became paralyzed below the waist, I was a writer. I wrote articles for a publication called “The Week” and other publications. Later, I became a journalist for the publication “The Daily Mail”. I was also an editor for the Sunday Mail and other magazines.

We were born into this world crying and screaming. And in our very first moments on earth, we are made to be still and taught to be quiet. Our primary instincts of emotional expression are suppressed with our first breath. So it’s no mystery to me that many of us have trouble dealing with our emotions. This year was marked by silence, loneliness and confrontation with uncomfortable realities that many of us wish we hadn’t seen. The year has been full of overwhelming emotions, new and old, with plenty of time to feel them. The glow of 2021 is getting more promising by the day. For some, a new year brings with it a list of good intentions, new habits and goals. This year, the addition of 2020 adds to the anticipation of a new year. I am in no way above it. Of course I want to make a fresh start in the new year, I always do. I want to be a better person, work on karma more, cook more, cuddle more, move more, read more, learn more. I want to give 2020 a big, dramatic kiss goodbye – tears, loneliness, buzz, buzz, endless hours of DIY shows I wouldn’t watch in a normal year. But what if, instead of pulling out a sheet of paper for the new year, we allowed ourselves to acknowledge the difficulties of the past year? What if we took the time to see and appreciate the challenges at the individual, community and macro levels? And instead of dismissing them, we face these challenges with a sense of confidence in all they have taught us. So that in 2021 we will not be a new and improved version of ourselves, but more experienced and grateful for what we have experienced.

These are the times when the practice starts.

What if we replaced intentions with recognition and acceptance of who we already are, instead of trying to become who we think we should be? If we start each year thinking that the person we were last year wasn’t good enough, how can we expect to be happy with who we are, just the way we are? word-image-2050 The year 2020 has been a year of sorrow. If you have lost someone, if you know someone who has, if you are mourning black lives, or if you are tired of the social injustice in our world, this has been a year of mourning. And if there’s one thing I’ve learned from my personal losses, it’s that grief shouldn’t be rushed. It is said that there are five stages of grief. I think there’s at least a hundred. You have to accept it, shut up about it, deny it, be outraged by it, cry about it, laugh about it, be shocked by it, be offended by it, be hysterical about it, defend it, protect it, and then repeat it all. The fact is that grief is not a bad thing. And sadness doesn’t mean someone is weak. Grieving is a process. And something can be learned and gained from each process. If the glass breaks the rough ocean waves smooth the jagged edges. Each piece of sea glass has undergone many journeys and a unique and mysterious history. You can take it in your hand and keep it as a treasure. From the fragmented parts of the whole and the restlessness of the ocean, beauty is born. When we leave the mat as yoga students, the practice is not over. In fact, I would argue that this is where our real practice begins. It can be confusing at first, but over time every moment of struggle on the mat – the self-doubt, the shortness of breath, the loss of concentration, the sweat, the aching muscles, the awkward postures, the anger at the teacher, the frustration with ourselves, the ego, and sometimes even the pain – teaches us a new lesson in dealing with discomfort. When we experience these small moments, these transformations, like a shard of glass falling into the ocean, our wisdom blossoms in this tumult. So instead of brushing off the challenges of 2020, I invite you to move forward with a sense of wonder and carry your whole being into the new year. I ask you to reflect on how your year as a whole went. In particular, I ask you to pay attention to the moments you find darkest. And tell us how you managed to carry your light in those moments. These moments, even if we don’t want to face them, give us the opportunity to appreciate them for what they are. These moments teach us gratitude. These moments are ours and ours alone. These are the moments when practice begins. Author: Niti Narula, a Manduka ambassador. Niti Narula is a yoga teacher in New York with over 900 hours of teaching experience. She gave up her financial career to start yoga and has never looked back. You can find her online classes at Modo Yoga NYC and On Air.  You can also use it to meditate on Insight Timer. To learn more about Thread, follow @namasteneetz or visit is a scary word. It is a disease that is much more prevalent than most people think, and a bigger deal than many realize. In fact, cancer is the second leading cause of death in the United States, it claims the lives of over a hundred thousand people each year, and it affects many more. But, it doesn’t have to be this way.. Read more about honoring the past quotes and let us know what you think.

Frequently Asked Questions

How do you honor your past?

The past is a huge part of who we are today. It is what makes us the people we’ve become. But, the past also carries a lot of pain. It’s why we have regrets, and why sometimes it’s hard to look back on our lives and honor the people we’ve lost. What does it mean to honor the people who have affected your life? It means that you have done everything you can to live a life that honors the very best of who they were, in the hopes that this inspires others to do the same. It’s been more than a year since I was diagnosed with type 2 diabetes. Although I haven’t stepped onto a scale for a while, I still remember the shock of the diagnosis. The doctor told me I was only one weight-loss surgery away from a life free from diabetes. It was an alluring prospect: a lifetime free from the constant and terrifying highs and lows of diabetes.

What does it mean to honor the past?

Let’s be honest—every generation has their own set of values and standards, especially when it comes to honoring the past. Many times we look back at the past and cringe at some of the more romanticized aspects of our history—the Civil War, slavery, racism, and the like. While these are all issues that need to be discussed more frankly, there is a reverence to past generations that we all should honor. What is it that motivates us to move forward? It’s easy to wonder what life would be like if we stayed in the past, nothing we say or do could possibly affect the future, our actions are unimportant. But, if we all have the same beliefs, the future will be exactly the same as the past. If all of us who do the same thing agree on an ideal future, then that future can never be different from the one we all agree to. The great philosopher John Locke wrote in his book, Second Treatise of Government, that people cannot assign rights to governments and governments cannot do things that contradict the rights of the people, otherwise the governments would cease to exist.

Why is honoring the past important?

Honor the past is an important part of civilization. It is not only a reminder of the sacrifices of the past but also a way of keeping the memory of our ancestors alive. We are all still indebted to those who came before us and have helped make us what we are today. It is important to respect the past, because it is important to not repeat the same mistakes that were made in the past. If we don’t learn from the decisions of the past, we may end up doing the exact same thing in the future. It is important to not repeat the same mistakes because it is important to not repeat the same mistakes that were made in the past. If we don’t learn from the decisions of the past, we may end up doing the exact same thing in the future.

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