This keto zucchini bread is baked for a low-carb, high fiber meal that’s perfect to enjoy with your morning coffee. It tastes like your favorite chocolate zucchini cake and it only has 3g net carbs!
Keto Zucchini Bread – 3g Net Carbs is a low-carb, gluten-free and sugar-free zucchini bread recipe. The recipe uses coconut flour to make this keto bread without any refined sugar or grains. Read more in detail here: keto zucchini bread coconut flour.
If you buy anything after clicking on one of the affiliate links in this article, we could get a small commission.
With grated zucchini, cinnamon, nutmeg, and optional walnuts or pecans, this low-carb zucchini bread recipe is very moist, properly flavored, and low in carbohydrates. The batter may also be used to make muffins using zucchini!
This low carb, keto zucchini bread is the ideal way to consume more veggies since zucchini season is nearly here. You’ll like this recipe for the most tasty gluten-free zucchini bread, which is called The Best Zucchini Bread.
One of the finest low-carb veggies is zucchini, and there are several keto zucchini recipes you can create to help you use up all of that excess zucchini.
Your requests for additional low-carb sweet bread recipes appear to reflect your apparent fondness for my keto blueberry bread. Here’s a recipe we like that has veggies concealed in it. If you like chocolate, you should try my fantastic recipe for chocolate zucchini bread!
Why You’ll Enjoy This Recipe
- The batter may be prepared in only 5 minutes.
- really flavorful and moist
- how to eat more vegetables effectively
- easily transformed into muffins
- Friendly to Freezer
- Add chocolate chips, almonds, or berries for a super-versatile dish.
Zucchini Bread: Is It Keto?
A beautifully sweet, moist, and savory meal that’s really simple to create is zucchini bread.
However, since it is baked with ordinary wheat flour and sugar to make it sweet, traditional zucchini bread is not keto-friendly.
No need to worry; with a few simple adjustments, we can create a keto-friendly zucchini bread that is both tasty and simple to prepare. In my version, there are just low carb ingredients required and there are only 3g of net carbohydrates each slice.
Ingredients for keto zucchini bread
This recipe is incredibly versatile and can be customized in many delicious ways. It has only keto & paleo-friendly ingredients and is super easy to make. If you’re a chocolate fan you can add some sugar-free dark chocolate chips.
The ingredients for this wonderful, nutritious zucchini bread are listed below:
- Grate the zucchini and wring as much juice out as you can. About 1 1/2 cups of shredded zucchini are required. The zucchini don’t need peeling.
- Almond flour: For the best results, use blanched, ultra-fine almond flour. To get the same moist outcome when using coconut flour, you must slightly adjust the measurements.
- Use any of your preferred granulated sweeteners, such as monk fruit, erythritol, or allulose. Since the majority of these sweeteners are pre-mixed, they lack a cooling aftertaste.
- This zucchini bread stays very moist thanks to the olive oil.
- Utilize big, room-temperature eggs.
- Spices like nutmeg and cinnamon
- A high-quality vanilla extract should be used.
- a baking soda
- chopped pecans or walnuts are optional.
Making Keto Zucchini Bread: What to do?
There is no need for a mixer and the directions for the keto zucchini bread are really straightforward.
- Get the pan ready. To begin, line a 9 x 5 inch loaf pan with parchment paper and preheat the oven to 350F/ 170C. Place aside.
- Add a teaspoon of salt after grating the zucchini. Give yourself ten minutes to relax. Squeeze off as much moisture as you can with a fresh kitchen towel.
- Make the zucchini bread batter. Place the zucchini into a large mixing bowl. Add the eggs, olive oil, cinnamon, nutmeg, vanilla extract, and sweetener. Stir well with a spatula. Incorporate the almond flour and a baking soda. Transfer the batter to the loaf tin.
- Bake for 45 to 50 minutes, or until golden brown on top. Before serving, let it cool so that it can be cut easily.
- Serve plain or with a dollop of peanut butter! Delicious!
How to Keep
- Refrigerator – Store the leftovers for up to 5 days in a container that is airtight in the refrigerator.
- Freezer – Let the zucchini bread cool fully before wrapping or placing individual slices in zip-top bags. up to three months by freezing. Place them in the toaster to reheat in the oven till warm when you’re ready to serve.
Does Zucchini Fit into a Keto Diet?
It’s okay to eat zucchini when following a ketogenic diet, and I even recommend it. That’s likely the case since I consider it to be one of my favorite veggies. Data from the USDA show that one medium zucchini contains: 6 grams of carbs Fiber 2g 4 g of net carbohydrates Due to its very low carb and calorie content, zucchini is one of the greatest vegetables for a low carb diet.
Do Keto Zucchini Bread Muffins Work?
If you want to create zucchini muffins, this recipe is ideal. To make 12 muffins, divide the mixture in half and bake at 350F for around 20 minutes.
Other Recipes for Zucchini
With grated zucchini, cinnamon, nutmeg, and optional walnuts or pecans, this low-carb zucchini bread recipe is very moist, properly flavored, and low in carbohydrates. The batter may also be used to make muffins using zucchini!
Prepare Mode Stop the fading of your screen.
-
350°F/ 170°F oven temperature. Use parchment paper to line a 9 by 5-inch loaf pan. Place aside.
-
Add a teaspoon of salt after grating the zucchini. Take a 10-minute break. Squeeze off as much moisture as you can with a fresh kitchen towel.
-
In a large mixing basin, add the zucchini. Add the eggs, olive oil, sugar, cinnamon, nutmeg, and vanilla essence. Use a spatula to thoroughly stir.
-
Incorporate the almond flour and a baking soda. Transfer the batter to the prepared loaf pan.
-
Bake for 45 to 50 minutes, or until the top becomes golden, in the preheated oven.
Nutritional data
per serving amount.
How are the nutritional values determined?
These Nutritional data listed are determined using nutrition information from the USDA Food Database. Our Nutritional data are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
Now Subscribe!
To be the first to learn about new recipes, announcements, and special deals, sign up for our weekly email.
Many thanks!
You have been added to our subscriber list successfully.
Favorite readings
The recipe card below contains the whole recipe. Readers who liked it also prepared the following recipes:
Keto Zucchini Bread is a low-carb and gluten-free version of the classic banana bread. This recipe has 3 grams net carbs per serving. Reference: keto zucchini banana bread.
Related Tags
- keto zucchini bread with psyllium husk
- keto zucchini bread with almond and coconut flour
- keto zucchini bread no sweetener
- keto chocolate zucchini bread
- keto chocolate zucchini bread coconut flour
