Detox diets, juice cleanses, and other popular detox practices have become a…
Detox diets. Juice cleanses. Could they be making you more toxic? |
Doctor Detective with Spencer Nadolsky |
In 2014, I started a podcast called Doctor Detective with my friend…
Breakfast Bundt Cake | Low Carb And Moist!
This keto-friendly recipe can be made with a variety of flours, but…
Vitamins and Minerals: Your Essential Guide for Optimal Health
Vitamins and minerals are an essential part of our diet, but many…
Weight Loss Archives |
Over the years I have lost weight many ways. I have lost…
Simple Keto Quick Bread—Oven-Ready in 10 Minutes or Less!
Are you familiar with the ketogenic diet or “Keto” lifestyle? The ketogenic…
Debunking keto myths about fat –
Low-carb diets are all the rage these days. As a responsible nutritionist,…
Intermittent Fasting Side Effects
Intermittent Fasting is a dieting trend that’s been gaining popularity over the…
How to lower LDL cholesterol on a low-carb diet
The goal of this article is to give you information about lowering…
How James came off insulin, after 20+ years with type 2 diabetes —
James is a 57-year-old man living in the suburbs of a large…