This keto pasta recipe is a favorite and it couldn’t be easier to make. It’s low-carb, gluten-free, and can even be dairy free for those with allergies!
This keto pasta recipe is made with only two ingredients. The first ingredient is a jar of your favorite marinara sauce and the second ingredient is spaghetti noodles. Read more in detail here: 2 ingredient pasta sauce.
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With just two ingredients, you can produce chewy keto pasta noodles that taste exactly like traditional spaghetti. These keto noodles are wonderful topped with your favorite sauces and contain just 3g net carbohydrates per serving. This low-carb pasta dish is also grain-free and gluten-free, which is an added bonus.
On a keto diet, do you have a need for pasta? This low-carb pasta substitute will undoubtedly fulfill all of your desires. It’s definitely one of the tastiest and easiest low-carb egg noodles to prepare, but I also like zucchini noodles, shirataki noodles, and spaghetti squash.
Yes, you read it correctly. If you’re on a keto diet, you can still eat pasta with this delectable meal. These low carb keto pasta noodles not only taste like normal noodles, but they also have a beautiful al dente texture, making it a terrific way to consume pasta without the added carbohydrates.
Is Pasta a Keto Food?
Regular pasta and egg noodles are not keto-friendly since they include high-carbohydrate components like white flour. But don’t worry, it’s simple to create homemade keto pasta that tastes just like regular spaghetti.
Why Will You Enjoy This Keto Pasta Recipe?
- It’s quite simple to create.
- The flavor is close to that of actual noodles.
- In 15 minutes, you’ll have a delicious meal.
- Per serving, there are just 2g of net carbohydrates.
- It’s fantastic with any spaghetti sauce.
Pasta Ingredients for Keto Diet
I like simple, tasty meals that simply need a few ingredients. And this is one of them; you’ll only need two things, both of which you presumably already have:
- Use pre-shredded part-skim mozzarella cheese instead of ordinary mozzarella, which retains too much moisture.
- Egg yolks are utilized to keep and bind everything together. They also give the pasta a beautiful color. Make sure you use big egg yolks. Keto cloud bread may be made using leftover egg whites.
Other recipes ask for xanthan gum or cream cheese, but mine just calls for two simple ingredients.
Easy Keto Pasta Recipes
Making and eating spaghetti on a keto diet has never been simpler. However, even the most inexperienced cooks can produce keto-friendly spaghetti. Here’s what you’ll need to do:
- Melt the cheese — In a large mixing bowl, melt the mozzarella in the microwave or over a double boiler. Check to see whether the cheese has completely melted.
- Using a spatula or a wooden spoon, combine the egg yolks with the mozzarella cheese until a dough forms.
- Place the dough on a piece of parchment paper and roll it out. Place a second sheet on top of the first. Roll out the dough with a rolling pin until it is very thin. Refrigerate for at least 30 minutes before serving.
- Remove the dough from the fridge after 30 minutes and use a pizza cutter to cut the dough into a pasta form.
- Cook the pasta — Bring a large pot of water to a boil over medium heat. Cook for approximately 30 seconds after adding the noodles.
- Drain the water and serve the noodles with a sauce of your choice. Isn’t it simple?
What Equipment Do You Require?
- Baking Sheet – This helps in rolling the dough without it sticking together.
- You’ll need a sharp knife or a pizza cutter to cut the dough into spaghetti.
- Use a medium to large mixing basin to combine the mozzarella and egg yolks.
Making The Best Keto Pasta Tips
- The key to getting that thin, silky pasta texture is to apply the batter as thinly and evenly as possible.
- You may also add a sprinkle of xanthan gum to the keto pasta recipe to make it firmer.
- When combining the two ingredients, make sure the mozzarella is cold since the eggs will cook if it isn’t.
- Keep the low-carb spaghetti refrigerated at all times. The better the noodles hold their form, the colder they are.
- If the pasta dough is too sticky, chill it for 20 minutes before rolling it out and chilling it again.
- Pasta that has been overcooked will break apart and dissolve into the water. It just takes 30 seconds!
Serving Suggestions
Is it possible to make Keto Pasta ahead of time?
Yes, you can prepare keto pasta ahead of time and then boil it whenever you want a fresh spaghetti meal.
Simply make them as directed in the recipe, then cut them into thin strips and store in an airtight container. Place in the refrigerator until ready to use.
What’s the Best Way to Store Keto Pasta Noodles?
- Refrigerate uncooked meat for up to 5 days in an airtight container.
- Noodles may be frozen for up to two months in the freezer.
With just two ingredients, you can produce chewy keto pasta noodles that taste exactly like traditional spaghetti. These keto noodles are wonderful topped with your favorite sauces and contain just 3g net carbohydrates per serving. This low-carb pasta dish is also grain-free and gluten-free, which is an added bonus.
- 2 cups shredded mozzarella cheese
- 2 room temperature egg yolks
Mode of Preparation Stop your screen from turning black.
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Place the mozzarella cheese in a large microwave-safe bowl. Microwave for 1 minute, or until the cheese has melted completely. Allow for cooling for 1-2 minutes; otherwise, the egg yolk will be cooked.
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In a large mixing bowl, combine the egg yolks and whisk thoroughly to form a dough ball. Refrigerate the mixture for 20 minutes if it seems to be overly sticky.
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Place the pasta dough on a parchment paper sheet and cover with another sheet.
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Roll out the dough with a rolling pin until it is 1/8 inch thick. Refrigerate for at least 30 minutes before serving.
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Take the pasta dough out of the fridge and cut it into 1/2-inch-thick strips. Refrigerate until you’re ready to boil a big kettle of water.
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Cook the noodles for 30 seconds after the water has to a boil, being careful not to overcook them.
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Drain the water and run it under cold water to cool it off. Allow for some cooling time before serving with your favorite low-carb spaghetti sauce.
The serving size of keto spaghetti is roughly 1 cup.
Nutritional Information
Per-serving amount
How do we figure out how much food to eat?
These Nutritional Information listed are determined using nutrition information from the USDA Food Database. Our Nutritional Information are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
American cuisine, Keto Low Carb
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FAVORITES OF READERS
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